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Improv for Anxiety 3Level: 3

This innovative class uses ensemble-based improv to help people with social anxiety disorder overcome fear and avoidance associated with work, school, and family life. Improv for Anxiety 3 continues to encourage mindfulness and “being present in the ...
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Price: 395

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Location: 230 W. North Ave, Chicago, IL

Select a Session to Enroll (1)

Sat:  01/11/25 - 02/22/25

11 spots left

03:00 PM, 3 hours

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Key Concepts:

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Mindfulness:

Through improv, students will practice the life skill of being present in the moment while gently encouraging students to enhance spontaneity and risk taking skills.

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Spontaneity:

By embracing spontaneity and risk-taking students foster creativity, resilience, and personal growth while injecting excitement and adventure into life.

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Ensemble-based:

Students will use teamwork to generate ideas and support ensemble members in improv scenes.

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Class Overview

Class overview section icon
This innovative class uses ensemble-based improv to help people with social anxiety disorder overcome fear and avoidance associated with work, school, and family life. Improv for Anxiety 3 continues to encourage mindfulness and “being present in the moment” while gently taking students deeper into the improv skill set used to create dynamic, spontaneous scenes.

Class Level

What qualifies you as Level 3?

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