Improv for Anxiety 2Level: 2

This innovative class uses ensemble-based improv to help people with social anxiety disorder overcome fear and avoidance associated with work, school, and family life. Building on the “Yes, And” foundation of level 1, Improv for Anxiety 2 continues to gently navigate key triggers for social anxiety – this time with an added focus on the improv skills used in character creation. In a safe and nurturing environment, participants will be introduced to creating characters through internal motivations like point of view, status, wants & intentions – as well as external ones like physicality and relationships to other characters. They will learn how to make choices in scenes that help define their character and clearly establish the “who”.